Weigh In record (no journal entry) for 22 March 2014
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55 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 74.40g | Prot: 70.01g | Carbs: 192.18g.
Breakfast: Brown Bread, Hershey's Milk Chocolate Bar, Borden Shredded Cheddar Cheese. Lunch: Iceberg Lettuce (Includes Crisphead Types), Brown Bread, Cheese. Dinner: Ketchup, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Brown Bread, HEB Roasted Pork Loin Filet. Snacks/Other: Tomato Juice, Ticklebelly Red Velvet Cupcake, french macaron. more...
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1829 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 6 hours and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Micgetsfit's Weight History
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