Weigh In record (no journal entry) for 19 August 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.12g | Prot: 3.51g | Carbs: 39.36g.
Breakfast: Banana Smoothie. more...
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Gaining 0.1 kg a Week
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ruthashtyf's Weight History
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