Weigh In record (no journal entry) for 18 August 2021
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55.3 kg
Lost so far: 32.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 44.58g | Prot: 34.27g | Carbs: 230.47g.
Breakfast: Wortel, Tomat Merah. Lunch: Telur, Nasi Putih, Golden curry. Dinner: Kacang Sangrai Kering (tanpa Garam) , Aice Mochi Vanila, NUDE Chocolate Peanut Butter, Pisang. Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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