Weigh In record (no journal entry) for 18 August 2021
|
50.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 76.41g | Prot: 51.72g | Carbs: 175.99g.
Breakfast: Pocky Watermelon Flavour, Rotiboy Mexican Bun. Lunch: Butter (Salted) , Palm Vegetable Oil , Baby Corn, Carrots, Green String Beans, Chicken Breast (Skin Not Eaten), Alfamart Nasi Merah. Dinner: Monde Genji Original Pie. Snacks/Other: Durian (Raw or Frozen) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyanggraini's Weight History
|