Micgetsfit's Journal, 16 Aug 21

Gain weight in quarantine time
69.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
770 kcal Fat: 21.01g | Prot: 42.95g | Carbs: 97.51g.   Lunch: Bibigo Kimchi, Cucumber (Peeled) , Steamed Rice, Cooked Mackerel. more...
Gaining 0.5 kg a Week

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Micgetsfit's Weight History


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