Weigh In record (no journal entry) for 13 August 2021
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55.7 kg
Lost so far: 32 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 62.69g | Prot: 56.85g | Carbs: 173.48g.
Breakfast: Jambu Biji. Lunch: Uleg Sambal Pedas, Bertolli Olive Oil, Sayur Asem, Mentimun (dengan Kulit), Selada Daun Hijau, Daging Sapi, Bamboe Bumbu Empal, Nasi Putih. Dinner: NUDE Chocolate Peanut Butter, NUDE Original Peanut Butter, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Cimory Squeeze Yoghurt, Apel Fuji, Telur Rebus. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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