Micgetsfit's Journal, 03 Mar 14

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Weigh In record (no journal entry) for 03 March 2014

56 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

926 kcal

Fat: 31.85g | Prot: 37.23g | Carbs: 135.15g. Breakfast: Shakes - Creamy Milk Chocolate, Cream Cheese Clouds, Brown Bread. Lunch: Zucchini, Brown Bread. Dinner: Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Cherry Tomatoes, Cashew Nuts, Yogurt. more...

1952 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Micgetsfit's Weight History

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Micgetsfit's Journal, 03 Mar 14

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Micgetsfit's Weight History