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happy
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124 kg
Lost so far: 22 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 59.57g | Prot: 118.25g | Carbs: 216.02g.
Breakfast: Regal Regal Marie Biscuit. Lunch: Tahu Isi, Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Telur Rebus, Kerupuk Putih, Tempe Goreng Tepung, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: L-Men Platinum, Regal Regal Marie Biscuit. more...
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Losing 2.3 kg a Week
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cangkir lebah's Weight History
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