Weigh In record (no journal entry) for 08 August 2021
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 32.89g | Prot: 54.43g | Carbs: 114.98g.
Breakfast: 가농 단백이. Lunch: 코스트코 팝코너스 씨솔트, 버거킹 (Burger King) 화이타 스테이크 버거. Dinner: 가농 단백이, 복숭아. more...
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Losing 0.1 kg a Week
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