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happy
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126 kg
Lost so far: 20 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 42.97g | Prot: 96.09g | Carbs: 160.54g.
Breakfast: Tricks Tricks. Lunch: Kerupuk Makanan Ringan, Cahkwe, Bubur Ayam. Dinner: Kem Chicks Sayur Toge, Tahu Isi, Indomie Rasa Soto Mie, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: L-Men Protein Bar. more...
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Losing 1.2 kg a Week
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cangkir lebah's Weight History
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