Weigh In record (no journal entry) for 02 August 2021
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 68.30g | Prot: 63.60g | Carbs: 189.26g.
Breakfast: 統一麵包 香蒜乳酪麵包, 星巴克 (Starbucks) 抹茶拿鐵(大杯). Lunch: 麗滋 捲心酥-起司口味, 星巴克 (Starbucks) 卡布奇諾(中杯), 7-11 韓式風味炸雞, 葡萄, 菠蘿. Dinner: 得意的一天 肉鬆, 蘋果, 油條, 煎雞蛋, 鼎泰豐 小籠包. more...
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steady weight
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akitsueee's Weight History
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