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午餐：滷雞腿自助餐便當＋無糖高纖豆漿
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111 kg
Lost so far: 14 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.73g | Prot: 111.04g | Carbs: 170.09g.
Lunch: 滷蛋, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 協發行 杏鮑菇泡菜, 協發行 木耳絲, 光泉 燕麥高纖無糖鮮豆漿, 大陸妹, 豬軟骨, 豆干, 洋蔥炒蛋. Snacks/Other: 曾記 小麻糬, 橘平屋 海苔蛋捲, 新東陽 肉鬆蛋捲. more...
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steady weight
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