Weigh In record (no journal entry) for 28 July 2021
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127 kg
Lost so far: 19 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 133.40g | Prot: 128.14g | Carbs: 277.30g.
Breakfast: Bubur Ayam. Lunch: Tahu Isi, Bubur Ayam. Dinner: Rendang, Donat Dilapisi Gula, McDonald's Potato Wedges , Pizza Hut Meat Lovers. Snacks/Other: Tricks Tricks. more...
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Losing 0.1 kg a Week
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cangkir lebah's Weight History
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