Weigh In record (no journal entry) for 25 July 2021
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 17.48g | Prot: 31.62g | Carbs: 125.30g.
Lunch: 全家 大飯糰韓式石鍋風味拌飯, 7-11 韓式風味炸雞. Snacks/Other: Zespri 黃金奇異果. more...
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steady weight
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