A49131's Journal, 18 Jul 21

體重 59
BMI 21.7
體脂肪 27.3
肌肉量 40.4
推估骨骼量 2.6
內臟脂肪 5.5
基礎代謝 1239
體內年齡 42
59 kg Lost so far: 17.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1025 kcal Fat: 46.72g | Prot: 69.52g | Carbs: 81.41g.   Lunch: 苦瓜, 雞捲, 烏魚. Dinner: 洋蔥, 植物油, 雞蛋(整個), 魚蛋, 紅蘿蔔, 統一 AB原味優酪乳. more...
steady weight

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A49131's Weight History


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