Weigh In record (no journal entry) for 15 July 2021
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58.7 kg
Lost so far: 29 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 41.65g | Prot: 63.38g | Carbs: 158.15g.
Breakfast: Tomat, Nanas. Lunch: Nasi Putih, Golden curry, Ayam oatmeal. Dinner: Kangkung Tumis, Pepaya. Snacks/Other: Cimory Squeeze Yoghurt. more...
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steady weight
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hannaoviliafayola's Weight History
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