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午餐：炸雞腿自助餐＋無糖豆漿＋香蕉
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112.5 kg
Lost so far: 12.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 76.97g | Prot: 82.88g | Carbs: 188.94g.
Lunch: 全聯 香蕉, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 光泉 燕麥高纖無糖鮮豆漿, 控肉, 滷蛋, 炒香姑, 炒桂竹筍, 素炒西蘭花, 芒果. more...
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steady weight
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