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午餐：滷雞腿自助餐＋無糖豆漿
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112.5 kg
Lost so far: 12.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 48.47g | Prot: 112.35g | Carbs: 216.82g.
Lunch: 全聯 香蕉, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 芒果, 餛飩, 光泉 燕麥高纖無糖鮮豆漿, 炒桂竹筍, 炒空心菜, 炒高麗菜, 滷蛋, 雞胸肉. Snacks/Other: 可口可樂 纖維+. more...
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steady weight
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