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Weekly Average
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64 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 92.10g | Prot: 84.09g | Carbs: 121.22g.
Lunch: Lettuce, Hard-Boiled Egg , Pork Sausage (Cooked) . Dinner: Pork Sausage (Cooked) , Chapati, Apples , Soft Boiled Egg, FairPrice Cheese Slices, Sliced Ham, Bread with Butter. Snacks/Other: Cheesecake , Bread with Butter. more...
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Losing 0.2 kg a Week
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