Weigh In record (no journal entry) for 02 July 2021
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 66.23g | Prot: 55.31g | Carbs: 152.16g.
Breakfast: 巴馬芝士（切絲狀）, 馬修嚴選 精品優格, 7-11 佃煮杏鮑菇, 雞蛋（整個）, 芒果, 菠蘿, 肉桂甜麵包加糖霜. Lunch: Costco 奶油口味瑪德蓮蛋糕. Dinner: 可口可樂 汽水, 拿坡里 重乳酪蛋糕, 肯德基 (KFC) 咔啦脆雞, Pizza Hut 披薩. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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