Weigh In record (no journal entry) for 30 June 2021
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59.8 kg
Lost so far: 27.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 42.84g | Prot: 38.08g | Carbs: 223.15g.
Lunch: Royco Kaldu Rasa Jamur, SuperIndo Lada Putih Bubuk, Water Spinach, Bertolli Olive Oil, Minced Garlic, Red Hot Chili Peppers , Shallots , Salt , Hot Chili Pepper, Nasi Putih, Bali telur tahu. Dinner: Pisang, Morin Selai Strawberry, Cimory Squeeze Yoghurt, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Pisang, Cimory Squeeze Yoghurt. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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