Weigh In record (no journal entry) for 22 June 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 64.02g | Prot: 26.44g | Carbs: 71.23g.
Breakfast: Cama 燕麥拿鐵, 蘋果. Lunch: 7-11 一日野菜農夫十蔬沙拉. Dinner: 雞蛋（整個）, 麵, 控肉, 燙青菜. more...
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Gaining 0.7 kg a Week
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