Weigh In record (no journal entry) for 21 June 2021
|
50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 34.08g | Prot: 35.25g | Carbs: 137.63g.
Lunch: 全家 冷壓椰子水, 全聯 珍珠芭樂, Cama 燕麥拿鐵. Dinner: Miss Energy 香滷雞腿便當. Snacks/Other: 番茄, 全聯 冰心捲蛋糕-芋泥. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|