Nate5678's Journal, 10 Jun 21

Meal:

- bean noodle 140g (in sukiyaki)
- pineapple 540g
- mangoes

Calories. ~1600cal
Carb 96%
Protein 2%
Fat 2%
75.6 kg Lost so far: 12.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1991 kcal Fat: 10.01g | Prot: 44.24g | Carbs: 464.25g.   Breakfast: Guava, Mango, Biondi Pasta, Pineapple. more...
Gaining 1.4 kg a Week

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Nate5678's Weight History


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