| November 2022 |
| Sun 13: |
89 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
7.14g |
|
-
|
-
|
| Sat 12: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
4.00g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
82.00g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
456 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
4.97g |
|
117.75g |
|
-
|
-
|
| Fri 22: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
6.31g |
|
132.24g |
|
-
|
-
|
| Thu 21: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.93g |
|
124.25g |
|
-
|
-
|
| Wed 20: |
479 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.86g |
|
122.88g |
|
-
|
-
|
| Tue 19: |
317 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
3.56g |
|
83.36g |
|
-
|
-
|
| Mon 18: |
334 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
1.67g |
|
88.80g |
|
-
|
-
|
| Sun 17: |
323 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.63g |
|
85.00g |
|
-
|
-
|
| Sat 16: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
2.81g |
|
80.31g |
|
-
|
-
|
| Fri 15: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
76.90g |
|
-
|
-
|
| Thu 14: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
4.32g |
|
70.59g |
|
-
|
-
|
| Wed 13: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
4.41g |
|
72.03g |
|
-
|
-
|
| Tue 12: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.33g |
|
55.71g |
|
-
|
-
|
| Mon 11: |
386 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
6.55g |
|
94.30g |
|
-
|
-
|
| Sun 10: |
315 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
14.20g |
|
67.52g |
|
-
|
-
|
| Fri 8: |
174 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
12.00g |
|
31.50g |
|
-
|
-
|
| Tue 5: |
174 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
12.00g |
|
31.50g |
|
-
|
-
|
