jimmiepop's Journal, 08 Jun 21

Mini-Cut Day 10
2" To Go
Rest Day

Today's Waist = 34"; no change
Starting Waist = 35 3/8"
Goal Waist = 32"

90.0 kg Lost so far: 6.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

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782 kcal

Fat: 18.51g | Prot: 103.49g | Carbs: 49.04g.   Lunch: Kirkland Signature Greek Yogurt, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Good & Gather Unsweetened Original Almond Milk, Bananas, Now Foods Whey Protein Isolate Unflavored, Strawberries. Snacks/Other: Fried Calamari, Great Value Fat Free Small Curd Cottage Cheese, Honey, Strawberries. more...