Weigh In record (no journal entry) for 08 June 2021
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.23g | Prot: 47.82g | Carbs: 125.24g.
Breakfast: 雞蛋（整個）, Cama 燕麥拿鐵. Lunch: 萬歲牌 元氣纖果, 沒有牛 燕麥奶, 全家 青檸烤雞握沙拉. Dinner: Miss Energy 香滷雞腿便當. Snacks/Other: 柳丁, 芭樂. more...
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Losing 2.1 kg a Week
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