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호르몬때문이었구나...😅😅58대로 ㄱㄱ하자👊👊👊
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59.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 22.66g | Prot: 35.96g | Carbs: 87.67g.
Lunch: 당근, 양반 소고기죽. Dinner: 오징어볶음, 한채 건강95 곤약 잡곡밥. Snacks/Other: Quest Nutrition 퀘스트 프로틴 쿠키 피넛버터. more...
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Losing 4.2 kg a Week
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