Weigh In record (no journal entry) for 03 June 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.49g | Prot: 54.43g | Carbs: 107.11g.
Breakfast: 雞蛋（整個）, 星巴克 (Starbucks) 冰那堤(中杯). Lunch: 每朝健康 雙纖綠茶, 雞蛋（整個）, 香蕉. Dinner: 全家 百頁豆腐, 雞胗, 豬大腸, 7-11 佃煮杏鮑菇, 麵, 地瓜葉, 素雞, 7-11 鮮香菇, 煎雞蛋, 五花肉. Snacks/Other: zespri 綠奇異果, 黑丸 嫩仙草, 鳳梨. more...
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steady weight
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