Weigh In record (no journal entry) for 03 June 2021
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118.6 kg
Lost so far: 6.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 48.69g | Prot: 114.84g | Carbs: 272.48g.
Lunch: 芭蕉, 乾烤開心果（無鹽）, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: Subway 甜蔥醬, Subway 嫩蛋餅, Subway 嫩切雞肉, Zespri 黃金奇異果, 7-11 統一陽光無糖高纖豆漿. more...
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Losing 1.4 kg a Week
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