Weigh In record (no journal entry) for 02 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1334 kcal
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Fat: 29.93g | Prot: 28.48g | Carbs: 254.18g.
Breakfast: Sugar, Excelso Robusta Gold, Boiled Ripe Banana, Salt , Sugar, Oatsy Oatmeal Rolled Oats. Lunch: Caramelized Sugar, Coconut Meat, Coconut Water, Coconut , Rumah Makan Sederhana Daun Singkong, White Rice. Dinner: Tahu Bacem, Kelapa, Jamur Tiram, Nasi Putih, Vegetable Soup (Home Recipe). Snacks/Other: Fisherman's Friend Spearmint, Fitbar Fitbar Fruits Delight, Fitbar Fitbar Choco Delight. more...
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