Weigh In record (no journal entry) for 02 June 2021
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 18.17g | Prot: 22.23g | Carbs: 58.95g.
Dinner: 芝麻酱, 甜泡菜, 蟹肉条(用鱼糜制造), 银鱼, 黄瓜/青瓜(去皮), 洋葱, 荞麦面. more...
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Losing 0.2 kg a Week
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