Weigh In record (no journal entry) for 21 May 2021
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.47g | Prot: 29.95g | Carbs: 36.28g.
Lunch: 蟹味菇, 藜麦, 猪肉, 芹菜. more...
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Losing 2.8 kg a Week
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