Weigh In record (no journal entry) for 18 May 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 14.60g | Prot: 42.70g | Carbs: 20.49g.
Dinner: 意大利面酱, 三文鱼（烤制或是红烧）, 秋葵. more...
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Losing 0.2 kg a Week
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