Weigh In record (no journal entry) for 17 May 2021
|
121.6 kg
Lost so far: 3.4 kg.
Still to go: 51.6 kg.
Diet followed: Not Applicable.
|
|
2303 kcal
|
Fat: 46.87g | Prot: 116.13g | Carbs: 360.54g.
Lunch: 福記 綠豆薏仁湯, 小玉西瓜, 雞腿便當, 7-11 統一陽光無糖高纖豆漿. Dinner: 泰山 八寶粥, 7-11 統一陽光無糖高纖豆漿, Subway 甜蔥醬, Subway 火雞胸肉潛艇堡. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|