Weigh In record (no journal entry) for 17 January 2014
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141.1 kg
Lost so far: 29.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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1971 kcal
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Fat: 111.76g | Prot: 81.73g | Carbs: 163.59g.
Breakfast: Oats 'N Dark Chocolate, Wheaties Fuel Energy Bar. Lunch: Ore-Ida Tater Tots, Bacon (Cured, Pan-Fried, Cooked), Swiss Cheese, Scrambled Egg. Dinner: Fried Potato Skins with Cheese and Bacon. Snacks/Other: Reese's Peanut Butter Cup Minis. more...
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Losing 1.9 kg a Week
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rnbigguy's Weight History
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