Weigh In record (no journal entry) for 06 May 2021
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66.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.77g | Prot: 78.83g | Carbs: 83.17g.
Breakfast: Meadows Skimmed Milk, Espresso Coffee. Lunch: Linley Valley Pork Pork Loin Boneless, Egg White. Dinner: Celery , Good's Mah Ti Su, Coffee (Espresso Brewed), Loong Fatt Tau Sar Piah, Meadows Skimmed Milk, Watermelon, Egg White. Snacks/Other: Oranges, Oranges, Nature's Wonders Baked Almonds. more...
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steady weight
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shirleylim_07's Weight History
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