Weigh In record (no journal entry) for 10 May 2021
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66.8 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 57.30g | Prot: 48.51g | Carbs: 166.21g.
Breakfast: Kueh Dadar Kueh Dadar , Espresso Coffee, Meadows Skimmed Milk. Lunch: Oranges, Celery, Durian, Watermelon, Spinach, Egg White. Dinner: Beer, McDonald's French Fries (Large), Chicken Wing Meat and Skin (Floured, Fried, Cooked) . Snacks/Other: Cherry Tomatoes, Nature's Wonders Baked Almonds, Meadows Saltines, Meadows Skimmed Milk, Espresso Coffee. more...
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Gaining 1.1 kg a Week
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shirleylim_07's Weight History
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