Weigh In record (no journal entry) for 05 May 2021
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51 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 74.19g | Prot: 32.61g | Carbs: 56.82g.
Breakfast: Earth Gift Organic Organic Extra Virgin Coconut Oil, Whole Milk, Nescafe Redmug Coffee. Lunch: Walnuts, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Butter (Salted), President Cheddar. Dinner: Corn and Canola Oil, Pork Belly , Cooked Eggplant (Fat Added in Cooking), Spinach, Egg. Snacks/Other: Watermelon, Lindt Chocolat Noir 72. more...
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Gaining 0.1 kg a Week
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