Weigh In record (no journal entry) for 05 May 2021
|
53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 73.28g | Prot: 63.68g | Carbs: 171.19g.
Breakfast: 全家 大杯熱美式, 原味時代 減醣手作肉桂捲. Lunch: 大成 鮮純雞肉鬆, Happy Cow 起司, 福汎 奶酥醬, 菠蘿, 墨西哥烤薄饼, 雞蛋（整個）. Dinner: 炸魷魚, 全家 法式香草霜淇淋, 卜蜂 海鮮茶碗蒸, 爭鮮 烤鰻壽司, 爭鮮 鮭魚肚壽司. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|