尼歐NEO's Journal, 01 May 21

5/1 月初囉，空腹16hr，雖然不準，但是一樣紀錄一下，繼續加油💪

84.8 kg Lost so far: 26.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

2460 kcal

Fat: 203.27g | Prot: 111.20g | Carbs: 37.21g. Breakfast: 7-11 美式咖啡. Lunch: 炸雞排, 肉碎菜心炒麵, 雞胗, 新鮮豬肉香腸, 家樂福豬五花肉. more...

Losing 0.4 kg a Week

Comments

😱😱👏👏👍

30 Apr 21 by member: chenxxxcccc

讚喔...降降降降....

30 Apr 21 by member: karl-wu

厉害哦

30 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

哇哇哇😍😍尼歐練很兇喔

30 Apr 21 by member: applechiou

太讚了👍🏻✨

30 Apr 21 by member: 熊芽芽

👍👍👍👍厲害了

01 May 21 by member: 我一定要成功加油


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尼歐NEO's Weight History