Weigh In record (no journal entry) for 27 April 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 71.60g | Prot: 54.57g | Carbs: 166.43g.
Breakfast: 星巴克 (Starbucks) 肉桂捲. Lunch: 西雅圖 焦糖瑪琪朵, 涼拌黃瓜, 雞蛋（整個）, Costco 墨西哥薄餅, 普通火腿片（約11％脂肪）, 八方雲集 招牌鍋貼, Kewpie 胡麻醬 (10ml), 玉米筍, 煮熟的椰菜花（烹飪中不加油）, 糖醋排骨. Dinner: 統一 統一布丁, 好菇道 鴻喜菇, 水煮肉片, 大陸妹, 金針菇, 全家 麻油拌麵線, 麻油. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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