Weigh In record (no journal entry) for 25 April 2021
|
72.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 37.46g | Prot: 22.36g | Carbs: 106.19g.
Breakfast: Красный Октябрь Конфеты Аленка Крем-Брюле, Кофе с Молоком, Доширак Лапша "Доширак Квисти" со Вкусом Говядины, Курица (Жареная в Панировке). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|