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43.8％
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82.3 kg
Lost so far: 4.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 35.96g | Prot: 33.31g | Carbs: 57.60g.
Lunch: 蒜茸麵包, 台灣比菲多 優意思頂級高纖牛奶優格 (100克), Kewpie 胡麻醬 (10ml), 康寶 草莓果醬, 玉米筍, 四季豆, 煎雞蛋卷或炒雞蛋, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Losing 1.4 kg a Week
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