Nate5678's Journal, 21 Apr 21

Same weigh, same meal, same amount of water as yesterday.

84.1 kg Lost so far: 3.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

479 kcal

Fat: 0.76g | Prot: 7.34g | Carbs: 115.67g. Dinner: Mango, Sweet Potato. more...

steady weight


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Nate5678's Weight History