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I think i figured out why I have been doing so poorly since my birthday. On my birthday I found out that we werent going to the beach for vacation this summer. And part of my goal was to get to a certain point for that trip... So now I must re lose 10lbs i have gained in a month or so since then. Grr.
I need to pull myself together and remember why I am doing this.. for me. And that is the best goal of all. (now more convincing...)
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142.5 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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975 kcal
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Fat: 43.00g | Prot: 9.50g | Carbs: 137.00g.
Breakfast: starbucks chocolate chip cookie, venti iced passion iced tea starbucks, dove chocolate eggs, kashi honey crackers. more...
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Gaining 3.0 kg a Week
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 Comments
Sounds like you just need a little encouragement and commitment. You can do this. You have people here that want you to succeed, lean on us. We can do this together.
14 Apr 09 by member: Shia34
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agirlfromminnesota's Weight History
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