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43.6％
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82.5 kg
Lost so far: 4.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 46.69g | Prot: 113.80g | Carbs: 59.49g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 煎雞蛋. Lunch: 青花菜, 義美 無糖豆漿, 黑咖啡, 番茄, 雞胸肉. Dinner: 雪白菇, 燙青菜, 茶葉蛋, 雞胸肉, 有皮雞翼（烘烤）. Snacks/Other: 鳳梨. more...
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Gaining 0.7 kg a Week
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