Weigh In record (no journal entry) for 14 April 2021
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 36.90g | Prot: 102.53g | Carbs: 114.64g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Papaya, Banana. Lunch: Shihlin XXL Chicken, White Rice. more...
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Losing 0.2 kg a Week
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tasyanggraini's Weight History
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