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43.8％
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82.9 kg
Lost so far: 3.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 53.93g | Prot: 112.09g | Carbs: 41.91g.
Lunch: 義美 無糖豆漿, 黑咖啡, 煎雞蛋卷或炒雞蛋, 紅燒豆腐, 炒菠菜. Dinner: 高麗菜, 炒菠菜, 滷蛋, 雞胸肉（烘烤）. Snacks/Other: 御品家 花生酥. more...
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Losing 2.8 kg a Week
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