Weigh In record (no journal entry) for 05 April 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 30.20g | Prot: 79.40g | Carbs: 60.70g.
Breakfast: 義美 義美全脂鮮乳, 7-11 石安牧場溫泉蛋, 館長分離大豆蛋白, 原萃 雲間烏龍茶, BSN Protein Crisp Peanut Butter Crunch. more...
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steady weight
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ChrisRapha's Weight History
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